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Day -1

So, tomorrow is the first day of the changes.


Preparation completed so far:

All the stop smoking tools are in place:
New spares for my vape thing
Some patches ready to go.
Recipes printed out for the first 6 days

Things I need to do:
Charge up the vape
Weigh myself
List possible FLASH points and decide a strategy
Take some photos (do I really need anymore fatty pictures?)

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